Have you been feeling unhappy, unsatisfied, not good enough, or anxious? Is it hard for you to parent your child or communicate with your partner? Do you feel stuck? I will give you the space that you need and help you make significant, long-lasting, positive changes.
I know that you want to feel more confident and hopeful, manage stress more gracefully and calmly, and communicate more effectively. You don’t have to remain stuck in patterns that appear to be holding you back. You have unique strengths that can help you cope through any difficult time. With acceptance and compassion, and through working together, I can help you find more awareness and balance so that you can trust yourself to be able to handle anything that comes your way.
I work with adolescents and adults 16 and up. I offer individual and family therapy, as well as parental guidance. I am experienced in treating OCD, depression, anxiety, PTSD, behavioral issues, grief, adjustment issues, academic underachievement, ADHD, parenting issues, relationship distress, couples therapy, and improving peoples’ career and personal success. I am a certified Parenting with Love and Logic facilitator and also a certified Parent-Child Interaction therapist.